This Fundamentals program teaches the skills of running, jumping and throwing and the technical skill progressions for track and field events. It is designed for boys and girls ages 6- 12, has progressions for older athletes, and can be adapted for special needs.

Run, Jump, Throw skills form the basis of all land based sport and as such, RJT provides a strong foundation for success in all sports and physical activities, which allows participants to develop a positive self image and be the best they can be.

The Run , Jump, Throw Program is designed for kids ages 6—11 and can be either a one day or two day event, with facilitators provided by the Indigenous Sport Council (Alberta).

For further information or to request a session in your community call either our Hobbema or Calgary Office:

780-585-3343 (Hobbema)
403-202-6539 (Calgary)